ScrollStrongעברית

Push-ups first.
Apps second.

Pick the apps that steal your time. To open them, do a few push-ups and the camera counts every rep.

▶ Get it on Google Play
App screen

How it works

1

Choose apps to guard

Mark the apps that eat your day: social, video, anything.

2

Do push-ups

Open a guarded app, the camera turns on and counts every rep live.

3

The app unlocks for 15 minutes

Hit the target (5 to 20 reps) and the app opens. Time is up? More push-ups.

Challenge a friend

Share a code, they try to beat it, no account needed.

Private by design

Camera video is processed on your phone only. It is never recorded or uploaded.

No account, no ads

No tracking and no analytics. Your data stays on your phone.

Pricing

Free

₪0
  • 2 guarded apps
  • Fixed 15 minute unlock
  • 3 duels a day
  • 7-day history

Premium

₪12.90 / month
or ₪79.90 / yearSave 48%
  • Unlimited apps
  • Unlock for 5 to 60 minutes
  • Up to 50 reps
  • 20 duels a day
  • 30-day history

Your phone can wait. Your muscles can’t.

▶ Get it on Google Play